Weigh In record (no journal entry) for 26 July 2019
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55 kg
Lost so far: 22.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 31.19g | Prot: 26.23g | Carbs: 25.98g.
Breakfast: Yağsız Kızarmış Yumurta, Zeytin, Tam Buğday Ekmeği, Muratbey Tam Yağlı Beyaz Peynir. Lunch: Etli Biber Dolması, Birşah Yarım Yağlı Homojenize Yoğurt. more...
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Losing 0.6 kg a Week
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aleynabyrktrr's Weight History
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