Weigh In record (no journal entry) for 26 July 2019
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57.5 kg
Lost so far: 12.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 11.63g | Prot: 71.26g | Carbs: 89.35g.
Breakfast: Gullón Galletas Diet-Fibra Chocolate, Ajo, Tomate Verde, Pan Blanco, Hacendado Chocolate Blanco, Melón. Lunch: Cebollas, Zanahorias Pequeñas, Ocean Sea Colas de Rape del Cabo. Dinner: Ajo, Mercadona Atún Natural, Tomate Kumato, Cidacos Pimientos del Piquillo. Snacks/Other: Café con Leche, Cerezas, Hacendado Gelatina Fresa 0%. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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