Weigh In record (no journal entry) for 26 July 2019
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53 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 19.59g | Prot: 46.18g | Carbs: 40.28g.
Lunch: Picard Aiguillettes de Poulet à la Moutarde et au Citron, Écrasée de Pommes de Terre et de Carottes. Dinner: Cassoulet. more...
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Losing 0.2 kg a Week
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