Weigh In record (no journal entry) for 24 July 2019
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 49.90g | Prot: 116.08g | Carbs: 250.46g.
Dinner: 烤肉串. Snacks/Other: 啤酒. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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