Weigh In record (no journal entry) for 25 July 2019
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 81.31g | Prot: 103.20g | Carbs: 73.09g.
Dinner: 蛋餅, 韭菜盒子, 雞蛋（整個）, 拿坡里 炸雞腿. Snacks/Other: 豆花. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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