Weigh In record (no journal entry) for 25 July 2019
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 103.35g | Prot: 36.73g | Carbs: 48.72g.
Lunch: 코코엘 엑스트라버진 코코넛오일, 커피빈 (Coffee Bean) 아메리카노. Dinner: 순두부찌개, 케일, 김부각, 삼겹살구이, 코코엘 엑스트라버진 코코넛오일, 밥. Snacks/Other: 아메리카노, 코코엘 엑스트라버진 코코넛오일, 쥬씨 아보카도 쥬스. more...
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Gaining 5.6 kg a Week
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summerpark's Weight History
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