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😭
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45.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 43.14g | Prot: 48.44g | Carbs: 105.58g.
Breakfast: 歐維氏 80%黑巧克力. Lunch: 醋油醬, 拿鐵咖啡, 博客 原味切片火腿, 生菜, 芝司樂 (Cheesedale) 起司片, 巴馬芝士（切絲狀）, 雞蛋（整個）, 全聯 皇后吐司. Dinner: 櫻桃, 蔥, 義美 魚餃, 白蘿蔔, Costco 杏仁豆腐, 甜杏仁奶. more...
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2167 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 6 minutes, 飛輪 - 1 hour and 15 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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