Weigh In record (no journal entry) for 26 July 2019
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65 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 6.65g | Prot: 12.11g | Carbs: 31.78g.
Breakfast: Гарнец Мука Пшеничная Цельнозерновая, Кефир 2,5%, Яйцо. more...
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Gaining 7 kg a Week
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