Weigh In record (no journal entry) for 25 July 2019
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1337 kcal
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Fat: 72.58g | Prot: 82.07g | Carbs: 89.82g.
Breakfast: Hellmann's Maionese, Seara Mortadela tipo Bologna, Café com Açúcar, Nutrella Pão 14 Grãos 100% Integral. Lunch: Alface, Purê de Batatas (Leite Integral e com Margarina), Pepino (com Casca), Costela Bovina Assada. Dinner: Poços de Caldas Requeijão Cremoso, Cenouras Cozidas, Coqueiro Sardinhas com Molho de Tomate, Batatas (sem Casca, com Sal, Fervido), Hellmann's Molho para Salada Parmesão, Brócolis Cozido. Snacks/Other: Purê de Batatas (Leite Integral e com Margarina), Ponkan. more...
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1949 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 45 minutes, Treadmill - 15 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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larissacamp0s's Weight History
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