Weigh In record (no journal entry) for 25 July 2019
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82.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 14.39g | Prot: 69.16g | Carbs: 97.12g.
Lunch: Arroz Branco (Cozido), Carne de Panela, Cuscuz (Cozido). more...
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Losing 0.4 kg a Week
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freirevania's Weight History
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