Weigh In record (no journal entry) for 24 July 2019
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54 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 17.23g | Prot: 34.07g | Carbs: 116.68g.
Breakfast: 壽司, 全麥饅頭. Lunch: 爭鮮 花壽司. Dinner: 咖哩飯. more...
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Gaining 1.0 kg a Week
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bluearies25's Weight History
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