Weigh In record (no journal entry) for 27 June 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 10.52g | Prot: 18.41g | Carbs: 36.34g.
Breakfast: 嘉康利 魚油, 黑咖啡. Lunch: 炒雞蛋(整個), 青菜, 米飯. Dinner: 茶(無糖), 7-11 茶葉蛋. more...
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bluearies25's Weight History
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