luliiperez's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
75 kg Lost so far: 3 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1767 kcal Fat: 74.73g | Prot: 113.41g | Carbs: 157.72g.   Breakfast: La Serenísima Dulce de Leche Clásico, Galletas de Arroz, Mate Amargo. Lunch: Manaos Gaseosa, Queso Fresco, Salami Seco o Duro, Pan de Queso. Dinner: Puré de Papa, Filete de Res. Snacks/Other: Mate, Banana. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luliiperez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.