Luh Sabino's Journal, 24 Jul 19

jejum intermitente das 22 até às 14:30
78 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
484 kcal Fat: 36.20g | Prot: 21.21g | Carbs: 21.74g.   Lunch: Abobrinha Refogada, Ovo Cozido. Dinner: Morangos. Snacks/Other:  Pão low carb. more...
Losing 7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Luh Sabino's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.