Weigh In record (no journal entry) for 25 July 2019
|
119.6 kg
Lost so far: 22.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 140.34g | Prot: 121.24g | Carbs: 5.44g.
Lunch: Vicos Продукт из Свинины Мясной Рубленный Сыровяленый по-Деревенски, Огурец (с Кожурой), Свиные Ребрышки. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|