Weigh In record (no journal entry) for 25 July 2019
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71.3 kg
Lost so far: 23.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 35.49g | Prot: 50.08g | Carbs: 166.91g.
Breakfast: Bonne Maman Gelée de Groseilles , Génoise. Lunch: Sauce de Boeuf ou de Viande, Viande de Lapin, Auchan Tagliatelles aux Œufs Frais. Dinner: Pizza Margherita, Génoise, Bonne Maman Gelée de Groseilles , Oeuf Dur, Salade de Riz. Snacks/Other: Nuii Glace Almond & Java Vanilla. more...
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2018 kcal
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Exercise:
Swimming (slow) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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