egdelgada's Journal, 25 Jul 19

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Weigh In record (no journal entry) for 25 July 2019

62.1 kg Lost so far: 1.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

959 kcal

Fat: 55.24g | Prot: 37.24g | Carbs: 85.97g. Breakfast: Yosoy Leche de Almendras, Juice Plus Complete Chocolate, Piña. Lunch: Lenguado, Pisto. Dinner: Yosoy Leche de Almendras, Juice Plus Complete Chocolate. Snacks/Other: Nueces, Sandía, Sandía. more...

2160 kcal

Exercise: Entrenamiento funcional - 1 hour and 12 minutes, Palas en la playa - 18 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...

steady weight

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egdelgada's Journal, 25 Jul 19

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egdelgada's Weight History