Weigh In record (no journal entry) for 25 July 2019
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 14.32g | Prot: 23.14g | Carbs: 17.32g.
Breakfast: Яйцо, Овсяное Молоко Классическое 3,2%, Булгур с Курицей. more...
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Gaining 0.8 kg a Week
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svetamarafon's Weight History
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