Weigh In record (no journal entry) for 25 July 2019
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70 kg
Lost so far: 1.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.10g | Prot: 29.91g | Carbs: 96.09g.
Breakfast: Арбуз, Finn Crisp Хлебец Ржаной (6г), Yofi Хумус Классический. Lunch: Жареное Яйцо без Жира, АТБ Гречка Отварная. Dinner: Жареное Яйцо без Жира, АТБ Гречка Отварная. more...
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Losing 0.7 kg a Week
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unexpected.'s Weight History
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