Weigh In record (no journal entry) for 25 July 2019
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103.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 46.32g | Prot: 75.77g | Carbs: 75.19g.
Breakfast: Kerrygold Butter, Pfanner Der Weiße, Parma Parmaschinken, Stockmeyer Original Polnische Krakauer, Knäckebrot. Lunch: Erdinger Alkoholfrei (Flasche), Pflanzenöl, Grüne Brechbohnen, Pellkartoffeln, Metzger Kalbsschnitzel. Dinner: Milbona Gouda Jung, K-Classic Gouda in Scheiben, Putenbrust Fleisch. Snacks/Other: Milch 1,5%, Lidl Heidelbeeren. more...
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Losing 5.6 kg a Week
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Briedel123's Weight History
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