Weigh In record (no journal entry) for 25 July 2019
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57.7 kg
Lost so far: 12 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 11.31g | Prot: 45.49g | Carbs: 73.16g.
Breakfast: Melón, Vive Soy Leche de Soja Ligera, Café, Valor Chocolate Negro 70% Naranja 0% Azúcares Añadidos. Lunch: Vinagre Balsámico, Pepino (Pelado), Tomate Verde, Lechuga. Dinner: Hacendado Garbanzos Cocidos, Clara de Huevo, Margui Requesón 0%, Miel. Snacks/Other: Frutos Mezclados Secos Tostados, Vive Soy Leche de Soja Ligera, Café, Gullón Galletas Diet-Fibra Chocolate, Miel, Margui Requesón 0%. more...
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1434 kcal
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Exercise:
Dance (square dancing) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ditigridia's Weight History
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