Weigh In record (no journal entry) for 06 August 2010
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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891 kcal
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Fat: 72.25g | Prot: 37.37g | Carbs: 29.12g.
Breakfast: metamucil, pork sausage. Lunch: butter, splenda, kraft parmesan cheese, mozz cheese, butter. Dinner: diet pepsi, kirkland almonds, kirkland polish dog. Snacks/Other: libbys pumpkin. more...
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Losing 0.6 kg a Week
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