Weigh In record (no journal entry) for 25 July 2019
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114.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 32.74g | Prot: 100.05g | Carbs: 84.89g.
Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Krombacher Bier, Myprotein Impact Whey Protein Vanille, Milfina Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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LooserMops's Weight History
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