Weigh In record (no journal entry) for 25 July 2019
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 39.87g | Prot: 69.97g | Carbs: 56.04g.
Lunch: Огурец (с Кожурой), Куриное Филе. Dinner: Азовская Кондитерская Фабрика Козинак Арахисовый, Куриная Грудка Отварная, Лента Винегрет Классический. more...
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Losing 2.8 kg a Week
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ruslana.bel's Weight History
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