Recondita's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
89.7 kg Lost so far: 5.3 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
519 kcal Fat: 12.85g | Prot: 31.26g | Carbs: 70.11g.   Breakfast: 일드프랑스 미니브리, 꿀, 크라운 참 크래커. Lunch: 깍두기, 맛있닭 닭가슴살 볼 치즈맛, 한성 곤약미, 밥. more...
Losing 1.4 kg a Week



     
 

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Recondita's Weight History


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