Weigh In record (no journal entry) for 25 July 2019
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57.4 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 37.18g | Prot: 36.97g | Carbs: 168.38g.
Breakfast: 早安美芝城 玉米蛋餅. Lunch: 煮熟的蘑菇（烹飪中加油）, 水果沙冰（新鮮水果或果汁）. Dinner: 水果冰, 芋圓, 黑糖, 炸雞排. Snacks/Other: 原萃 日式綠茶. more...
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Gaining 2.1 kg a Week
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Healthy_Eating_Everyday's Weight History
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