Weigh In record (no journal entry) for 24 July 2019
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49.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 32.42g | Prot: 53.77g | Carbs: 282.26g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Bolo de Tapioca. Lunch: Ovo Mexido, Prato Fino Arroz Branco, Urbano Arroz Branco, Feijão Vermelho, Feijão Vermelho (com Sal, Cozido, Fervido). Snacks/Other: Banana, Mamão, Mamão Papaia, Batata Doce, Danone YoPRO Coco com Batata-Doce. more...
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Gaining 0.7 kg a Week
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nina0605's Weight History
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