Weigh In record (no journal entry) for 25 July 2019
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64 kg
Lost so far: 4.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 37.59g | Prot: 23.83g | Carbs: 164.39g.
Lunch: Торт Сникерс, Арбуз, Яблочный Сок, Бутерброд с Ветчиной и Сыром, Чай с Молоком, Персики, Варенье, Баурсак. more...
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steady weight
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