Weigh In record (no journal entry) for 24 July 2019
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69.5 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 24.96g | Prot: 78.10g | Carbs: 37.51g.
Lunch: Aurora Linguiça Toscana, Masterfoods Molho para Salada Mostarda e Mel, Salada Verde Mista, Filé de Frango Grelhado, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Temaki de Salmão, Koni Store Temaki de Salmão sem Arroz. more...
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Losing 0.4 kg a Week
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marianafilizola's Weight History
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