Olivierplus's Journal, 24 Jul 19

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Weigh In record (no journal entry) for 24 July 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:

1111 kcal

Fat: 40.52g | Prot: 28.39g | Carbs: 151.98g. Breakfast: Crêpe au Chocolat Fourré. Dinner: Magnum Classique, Carrefour Discount Lardons, Lustucru Gnocchi à Poêler. Snacks/Other: Nutella B-Ready. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Jul 19

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Olivierplus's Weight History