Weigh In record (no journal entry) for 13 January 2013
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55.3 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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1200 kcal
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Fat: 55.60g | Prot: 94.14g | Carbs: 217.77g.
Breakfast: Quesitos Light, Espinacas, Jugo de Naranja Recién Exprimido, Biscottes, Café con Leche Descremada, Rábanos, Pepino (Pelado), Sal, Pimienta Negra, Tomates. Lunch: Philadelphia Light, Pepino (Pelado), Makrela Wedzona. Dinner: Batidos de Chocolate (Bimanan Sustitutive). Snacks/Other: Croissants de Mantequilla, Redunat Fibra, Yogur Bífidus Activo. more...
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1707 kcal
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Exercise:
Driving - 20 minutes, Sitting - 8 hours, Shopping - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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Gaining 4.9 kg a Week
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Agnieszka Jedrzejczak's Weight History
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