Flavia_L's Journal, 24 Jul 19

Weigh In record (no journal entry) for 24 July 2019
92.1 kg Lost so far: 2.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
2742 kcal Fat: 118.88g | Prot: 93.94g | Carbs: 320.55g.   Breakfast: Arcor Dulce de Membrillo, SanCor Queso Cremoso Sancor, Hogareñas Salvado. Lunch: SanCor Queso Cremoso Sancor, Pan Blanco, Arroz con Pollo. Dinner: Esponjado de Torta con Crema Batida y Fruta, Empanadas de Jamon y Queso, Empanadas de Jamon y Queso, Empanada de Pollo al Horno. Snacks/Other: Frutigran Galletitas Dulces con Salvado. more...
3066 kcal Exercise: Cleaning - 1 hour, Desk Work - 6 hours, Reading - 1 hour, Sexual Activity - 30 minutes, Sleeping - 8 hours, Breastfeeding - 2 hours, Resting - 5 hours and 30 minutes. more...
Losing 4.2 kg a Week

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Flavia_L's Weight History


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