Weigh In record (no journal entry) for 24 July 2019
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 15.25g | Prot: 9.77g | Carbs: 7.84g.
Lunch: Овсяная Каша на Молоке. Dinner: Колбаса Варено-Копченая. more...
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Losing 3.5 kg a Week
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Коваленко Индира's Weight History
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