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almoço omelete com queijo alface tomate e limao dieta do avo
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79 kg
Lost so far: 32 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 77.74g | Prot: 46.16g | Carbs: 65.18g.
Breakfast: Piracanjuba Manteiga com Sal, Café, Ovo Mexido, Sococo Coco Ralado. Lunch: Tomates, Alface, Omelete ou Ovos Mexidos com Queijo. Dinner: Italac Bolo de Fubá, Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Ovo Frito sem Gordura, Guacamole com Tomates. more...
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steady weight
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zildenemendesfasilva@gmail's Weight History
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