Weigh In record (no journal entry) for 24 July 2019
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78.6 kg
Lost so far: 6.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 36.92g | Prot: 33.21g | Carbs: 116.20g.
Breakfast: 花生醬, 白吐司. Lunch: 巨峰葡萄, 炒茄子, 玉米筍, 大漢 傳統板豆腐, 高麗菜, 大陸妹, 7-11 蒸地瓜. Dinner: 地瓜葉, 白吐司. Snacks/Other: 宏亞 77乳加巧克力. more...
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Losing 2.8 kg a Week
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chloe0091621's Weight History
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