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raquelriveros
Journal
24 Jul 19
raquelriveros's Journal, 24 Jul 19
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Weigh In record (no journal entry) for 24 July 2019
78.9 kg
Lost so far:
0.7 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2019:
1273 kcal
Fat: 85.51g | Prot: 85.61g | Carbs: 39.23g.
Breakfast:
Pepino, San Rafael Salchicha Viena Balance, Mafer Cacahuate Tostado sin Aceite, D'Gari Gelatina Light.
Lunch:
FUD Salchicha para Asar, KIR Salchicha para Asar, Arrachera, Huevo Revuelto.
Dinner:
Los Volcanes Queso Oaxaca, Coca-Cola Coca-Cola sin Azucar.
more...
828 kcal
Exercise:
Swimming (fast) - 1 hour, Apple Health - 23 hours.
more...
Losing 5.6 kg a Week
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raquelriveros's Weight History
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