Weigh In record (no journal entry) for 24 July 2019
|
108.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
3102 kcal
|
Fat: 94.29g | Prot: 268.02g | Carbs: 287.99g.
Breakfast: Bananas , MyProtein Impact Whey Protein (25g). Lunch: Jasmine Rice, Minced Beef (90% Lean / 10% Fat) . Snacks/Other: Banana, MyProtein Impact Whey Protein - Chocolate Peanut Butter - 1kg, MyProtein MyBar Oats & Whey - Salted Caramel. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krisztianfit's Weight History
|