Weigh In record (no journal entry) for 24 July 2019
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 84.48g | Prot: 125.82g | Carbs: 37.88g.
Breakfast: Yosoy Leche de Almendras, Juice Plus Complete Chocolate, Nescafé Descafeinado, Melocotones, Agua. Lunch: Hacendado Tintorera, Nostrum Espinacas a la Catalana. Dinner: Juice Plus Complete Chocolate. Snacks/Other: Covap Salchichón de Bellota Ibérico, Flor de Esgueva Queso Curado de Oveja, Font Vella Agua. more...
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1870 kcal
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Exercise:
Yoga (Hot) - 1 hour, Intervalo a tiempos - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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egdelgada's Weight History
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