Weigh In record (no journal entry) for 24 July 2019
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75.8 kg
Lost so far: 12.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 53.29g | Prot: 42.30g | Carbs: 85.48g.
Breakfast: Картошка Вареная. Lunch: Малина, Банан. Dinner: Vego Сосиски Постные Нежные, Скит Майонезный Соус Легкий, Благода Творог Крестьянский 12%, Ростагроэкспорт Сметана 15%. Snacks/Other: Dr. Oetker Ristorante Quattro Formaggi. more...
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Losing 2.8 kg a Week
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chasescamander's Weight History
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