Weigh In record (no journal entry) for 24 July 2019
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106 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 86.14g | Prot: 112.54g | Carbs: 251.17g.
Breakfast: Café Moka, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Huevo Cocido, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Huevo Frito, Crepes & Waffles Crepe de Lomito Arabe With Salad. Snacks/Other: Jet Chocolatina, Monster Energy Drink, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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2946 kcal
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Exercise:
Spinning - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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