Weigh In record (no journal entry) for 24 July 2019
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116.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 83.18g | Prot: 84.92g | Carbs: 207.35g.
Breakfast: Gekochtes Ei, Gutes Land Sandwichscheiben mit Gouda, Dulano Delikatess Hähnchenbrust, Philadelphia Doppelrahmstufe (30g), Gut & Günstig Vollkorn Toast, Kaffee mit Milch. Lunch: Gurke (Geschält), Pommes Frites, Mettbrötchen, Lidl Brezel, K-Classic Mini-Puten-Wiener. Dinner: Wassermelone, Okroschka. Snacks/Other: Zott Sahne Joghurt Mild Himbeer Panna Cotta. more...
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steady weight
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vera.hariton's Weight History
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