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NoahPanda
Journal
24 Jul 19
NoahPanda's Journal, 24 Jul 19
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Weigh In record (no journal entry) for 24 July 2019
71.5 kg
Lost so far:
23.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2019:
1238 kcal
Fat: 36.25g | Prot: 59.64g | Carbs: 165.97g.
Breakfast:
Brioche Pasquier Grilletines Froment, Paysan Breton Beurre Moulé Demi-Sel.
Lunch:
Yoplait Petits Filous, Salade de Riz, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée).
Dinner:
Capri-Sun Orange, Herta Saucisse Knacki, Salade de Riz.
Snacks/Other:
Haribo Orangina Pik.
more...
2117 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Working - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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NoahPanda's Weight History
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