Weigh In record (no journal entry) for 07 August 2008
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108.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 8.75g | Prot: 41.25g | Carbs: 88.25g.
Breakfast: yogurt (berries & cream). Lunch: subway oven roasted chicken. more...
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Gaining 3.2 kg a Week
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