Weigh In record (no journal entry) for 24 July 2019
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112.2 kg
Lost so far: 10.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 100.28g | Prot: 94.58g | Carbs: 105.32g.
Breakfast: AH Kersen. Lunch: Jumbo Jong Belegen Kaas 48+, Dulano Rauwe Ham, Lidl Roomkaas, Ciao Carb Prototoast . Dinner: Freshona Pomodori Pelati, Freshona Polpa Di Pomodori, Lidl Biologisch Rundergehakt, Saladinettes Snijbonen , Nevo Rode Paprika, Crefée Kruidenkaas, Lovilio Mozzarella , Bosui of Lenteui, Milbona Geraspte Kaas, Milbona Geraspte Kaas Extra Oud, Champignons, Kokosolie. Snacks/Other: Abrikozen, Watermeloen, Drop, AH Creamer Staafjes. more...
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Losing 4.9 kg a Week
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claudetje's Weight History
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