Weigh In record (no journal entry) for 24 July 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 73.71g | Prot: 121.10g | Carbs: 72.87g.
Breakfast: Avocados, Wholemeal Bread, Cooked Egg. Lunch: Dijon Mustard, Spinach, Sweet Potato , Aldi Seeded Bread, Chicken Breast Meat, Tomatoes. Dinner: Aldi Mozzarella , Aldi Lean Turkey Mince. Snacks/Other: Snackrite Pea Snacks Sweet Chilli, Blueberries , Lidl Greek Style Yoghurt. more...
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Losing 4.2 kg a Week
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Sue dude's Weight History
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