Weigh In record (no journal entry) for 24 July 2019
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 43.79g | Prot: 31.55g | Carbs: 126.99g.
Breakfast: 체리, 바나나, 요플레 바이오플레 사과, 포스트 크랜베리 아몬드 그래놀라. Lunch: 빵가루 입히거나 반죽입힌 감자튀김, 맘스터치 싸이버거. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|