Weigh In record (no journal entry) for 23 July 2019
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51.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 12.86g | Prot: 47.45g | Carbs: 88.21g.
Breakfast: Цикорий с Молоком, Малина, Творог 5%, Овсяноблин. Lunch: Campina Йогурт Нежный с Соком Клубники 0,1%, Свекла Вареная, Куриная Грудка Отварная, Спагетти. more...
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Losing 0.6 kg a Week
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Оленька З's Weight History
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