Weigh In record (no journal entry) for 23 July 2019
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 97.69g | Prot: 56.14g | Carbs: 69.10g.
Dinner: Coop Pepparsås , Pommes Frites. Snacks/Other: Proteinshake, Kaffe med Mjölk, Figaro Gröna Oliver. more...
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Losing 0.0 kg a Week
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