OtakMikuru1236's Journal, 23 Jul 19

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Weigh In record (no journal entry) for 23 July 2019

62.6 kg Lost so far: 23.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

978 kcal

Fat: 48.02g | Prot: 58.88g | Carbs: 79.59g. Breakfast: Tía Rosa Galleta con Avena (27g). Lunch: Pechuga de Pollo, Puré de Coliflor, Zanahoria. Snacks/Other: Sabritas Chicharrones, Doritos Nachos (Bolsa). more...

1810 kcal

Exercise: Singing - 1 hour, Cleaning - 1 hour, Cooking - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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OtakMikuru1236's Journal, 23 Jul 19

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OtakMikuru1236's Weight History