Weigh In record (no journal entry) for 23 July 2019
|
98.2 kg
Lost so far: 25.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 3.48g | Prot: 8.80g | Carbs: 37.38g.
Breakfast: Café, Café, Pão Integral. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|